Weigh In record (no journal entry) for 20 March 2012
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191.6 lb
Lost so far: 6.8 lb.
Still to go: 15.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 20 March 2012:
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920 kcal
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Fat: 22.18g | Prot: 60.60g | Carb: 124.29g.
Breakfast: Cherry Tomatoes, pineapple, cottage. Lunch: bread, cookie, cottage, pineapple. Dinner: dip, cookie, cheese, bread, banana, orange. more...
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2172 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 4 minutes, Resting - 16 hours, Sleeping - 7 hours and 56 minutes. more...
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gaining 1.5 lb a week
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vocis's weight history
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