vocis's Weight History



Diet: Low Carb High Protein (MD Diet)
Date Weight How closely followed?
Goal: 176.4 lb
Start: 198.4 lb
31 Mar 12 186.7 lb Down 100%
30 Mar 12 187.8 lb Up 100%
29 Mar 12 187.6 lb Down 100%
28 Mar 12 187.8 lb Up 100%
27 Mar 12 187.2 lb Down 100%
26 Mar 12 189.2 lb Up 100%
25 Mar 12 187.8 lb Up 100%
24 Mar 12 185.6 lb Down 100%
23 Mar 12 186.3 lb Down 100%
22 Mar 12 188.5 lb Down 100%
21 Mar 12 190.0 lb Down 100%
20 Mar 12 191.6 lb Up 100%
19 Mar 12 191.4 lb Up 100%
16 Mar 12 189.8 lb Down 100%
15 Mar 12 190.9 lb Up 100%
14 Mar 12 190.5 lb Down 100%
13 Mar 12 191.6 lb Steady 100%
12 Mar 12 191.6 lb Down 100%
11 Mar 12 192.0 lb Up 100%
10 Mar 12 191.1 lb Down 100%
09 Mar 12 191.4 lb Down 100%
08 Mar 12 193.1 lb Down 100%
07 Mar 12 193.3 lb Steady 100%
06 Mar 12 193.3 lb Down 100%
05 Mar 12 194.7 lb Up 100%
04 Mar 12 192.7 lb Up 100%
03 Mar 12 192.0 lb Down 100%
01 Mar 12 194.2 lb Down 100%
29 Feb 12 194.4 lb Down 100%
28 Feb 12 195.6 lb Up 100%
27 Feb 12 194.9 lb Up 100%
25 Feb 12 193.6 lb Down 100%
24 Feb 12 195.6 lb Steady 100%
23 Feb 12 195.6 lb Up 100%
22 Feb 12 194.9 lb Down 100%
21 Feb 12 196.2 lb Down 100%
20 Feb 12 198.0 lb Down 100%
19 Feb 12 199.1 lb Start 100%

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Members

Low Carb High Protein (MD Diet)



vocis's Recent Activity

vocis's Own Activity

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Other Member Diet Recent Activity

Chrisjea updated their Exercise Diary.
jgilbert66 recorded a Weigh In at 338.4 lb.
summervijx recorded a Journal Entry and a Weigh In at 250.2 lb.
MikeyVDenver updated their Exercise Diary.
chestnutglow recorded a Weigh In at 155.2 lb.
Sak48 recorded a Weigh In at 124.2 lb.
ClassicRocker commented on their Journal Entry.
HelloLorie submitted a diet Tip.