Weigh In record (no journal entry) for 21 March 2012
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190.0 lb
Lost so far: 8.4 lb.
Still to go: 13.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 21 March 2012:
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971 kcal
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Fat: 20.82g | Prot: 97.46g | Carb: 99.08g.
Breakfast: cottage, pineapple, pineapple. Lunch: Nonfat or Fat Free Processed Cream Cheese, cottage, pineapple. Dinner: mentos, ham, cheese, cookie, Nonfat or Fat Free Processed Cream Cheese. more...
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2371 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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vocis's weight history
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