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Community > Members > vocis > Diet Calendar > 20 March 2012

vocis's Exercise Diary, 20 March 2012

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 date:

Total Calories: 2172kcal
This is all of my exercise.
Following: Low Carb High Protein (MD Diet).

Activity & Exercise Time spent Burned
  Resting 16 hours 1460kcal
  Sleeping 7 hours and 56 minutes 651kcal
  Bicycling (fast) - 15/mph 4 minutes 61kcal


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vocis's Food Diary

20 March 2012

Fat: 22.18g | Prot: 60.60g | Carb: 124.29g.   Breakfast: Cherry Tomatoes, cottage, pineapple. Lunch: bread, cookie, cottage, pineapple. Dinner: banana, bread, cheese, cookie, dip, orange.
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