revvit's Journal, 09 July 2017

191.8 lb Lost so far: 28.2 lb.    Still to go: 51.8 lb.    Diet followed poorly.

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1162 kcal

Fat: 89.36g | Prot: 45.03g | Carb: 22.42g.   Lunch: Heavy Cream, Coffee (Brewed From Grounds), Green Giant Hass Avocado. Dinner: Gulden's Spicy Brown Mustard, Great Value Extra Sharp Cheddar Cheese, Bubba Burger Certified Angus Beef Burger. Snacks/Other: Dasani Sparkling Water, Madria Sangria Sangria Tradicional, fresh citrus. more...

3179 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Yard Work (gardening) - 2 hours, Resting - 4 hours, Sleeping - 12 hours. more...