revvit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Tue 15th: 579 * 41%
fat: 24.21g
|
protein: 13.92g
|
carbs: 51.99g
- -
February 2018
Mon 12th: 167 * 12%
fat: 2.93g
|
protein: 1.85g
|
carbs: 36.92g
- -
Sun 11th: 1465 * 105%
fat: 43.84g
|
protein: 46.56g
|
carbs: 224.88g
- -
Sat 10th: 749 * 54%
fat: 33.68g
|
protein: 22.96g
|
carbs: 88.84g
- -
January 2018
Fri 5th: 916 * 65%
fat: 66.51g
|
protein: 32.45g
|
carbs: 45.86g
- -
December 2017
Thu 28th: 565 * 40%
fat: 36.44g
|
protein: 14.48g
|
carbs: 44.43g
- -
Wed 27th: 1823 * 130%
fat: 140.87g
|
protein: 70.31g
|
carbs: 35.37g
- -
Tue 12th: 1038 * 74%
fat: 58.47g
|
protein: 35.90g
|
carbs: 39.56g
- -
Sun 10th: 1522 * 109%
fat: 70.74g
|
protein: 66.81g
|
carbs: 131.48g
- -
Sat 9th: 1484 * 106%
fat: 105.46g
|
protein: 76.65g
|
carbs: 43.50g
- -
Fri 8th: 1623 * 116%
fat: 112.60g
|
protein: 98.54g
|
carbs: 60.46g
- -
Thu 7th: 1115 * 80%
fat: 64.17g
|
protein: 46.95g
|
carbs: 45.39g
- -
Wed 6th: 987 * 70%
fat: 86.00g
|
protein: 28.34g
|
carbs: 26.24g
- -
Tue 5th: 1038 * 74%
fat: 72.98g
|
protein: 50.51g
|
carbs: 45.17g
- -
Mon 4th: 1016 * 73%
fat: 58.11g
|
protein: 62.77g
|
carbs: 34.36g
- -
Sat 2nd: 1228 * 88%
fat: 86.86g
|
protein: 45.61g
|
carbs: 49.86g
- -
September 2017
Sun 24th: 846 * 60%
fat: 74.17g
|
protein: 3.46g
|
carbs: 28.92g
- -
Sat 23rd: 1431 * 102%
fat: 112.01g
|
protein: 50.50g
|
carbs: 53.26g
- -
August 2017
Wed 2nd: 1608 115%
fat: 118.23g
|
protein: 88.20g
|
carbs: 18.11g
- -
Tue 1st: 1269 91%
fat: 94.96g
|
protein: 60.83g
|
carbs: 12.52g
- -

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