Weigh In record (no journal entry) for 16 March 2012
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166.0 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 March 2012:
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1671 kcal
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Fat: 58.11g | Prot: 116.32g | Carb: 174.13g.
Breakfast: pepperidge farm 15 grain bread, almonds, banana, trader joe's clementines, sugarhouse chicken sausage, cooked egg white. Dinner: mini sandwiches, chick peas, roast meatloaf, olive oil, mixed greens. Snacks/Other: clementine, evaporated milk, chocolate coin, kiwi, breakstone cottage cheese. more...
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losing 1.8 lb a week
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