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02 March 2015

Weigh-in: 162.0 lb lost so far: 10.0 lb still to go: 22.0 lb Diet followed poorly
   add comment on diet Calorie Count   losing 0.1 lb a week

23 February 2015

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22 February 2015

   (1 comment) on diet Calorie Count  

21 January 2015

Weigh-in: 162.5 lb lost so far: 9.5 lb still to go: 22.5 lb Diet followed poorly
   (3 comments) on diet Calorie Count   gaining 1.1 lb a week

06 January 2015

I started slipping into a depression recently and anxiety has been a big problem. Here is a poem that I started today to vent. I may refine it later because I don't like the second half as much as the first, but for now it is what it is.
* * *

There’s no bogeyman in the kitchen
there are no goblins beneath the stairs
there’s no monster hiding under the kitchen sink looking to catch me unawares
but I wake up in the morning
the alarm rings and I want to hide
the monsters aren’t out there,
no instead they’re trapped inside

a sense of danger on the fringes
I search the room but find no foe
yet the darkness from the other room seems to haunt me and bids me not to go
don’t try and face the day
you’ll only trip and stumble more, so why face it anyway?

this is where I’m stuck
and the prison seems so gray
hope appears a scary thing in contrast with today
complacency at least promises familiarity and reason
it is hard to press on, believing that this is just a passing season
I am not where I want to be
but I don’t know how to get there
it seems so far from where I am
   (7 comments) on diet Calorie Count  

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MrsTofu recorded a Weigh In at 162.0 lb.
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mbeton recorded a Weigh In at 143.3 lb.
wellscraft recorded a Weigh In at 227.8 lb.
Asahara updated their Exercise Diary.
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ShadowWolf56 updated their Food Diary.
vasilismono updated their Food Diary.
Zer0_to_HERO recorded a Weigh In at 246.3 lb.
GeorgeKaplan recorded a Weigh In at 310.2 lb.