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03 February 2016

Weigh-in: 133.0 lb lost so far: 39.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 0.7 lb a week

15 January 2016

Weigh-in: 135.0 lb lost so far: 37.0 lb still to go: 0 lb Diet followed reasonably well
   (3 comments) on diet Calorie Count   steady weight

30 December 2015

Weigh-in: 135.0 lb lost so far: 37.0 lb still to go: 0 lb Diet followed reasonably well
   (6 comments) on diet Calorie Count   losing 2.2 lb a week

08 December 2015

People notice I've lost weight and tell me I'm looking good. :) I like how for now I've able to lose weight without struggle. I think what is helping is that while I don't have a structured workout program, I am not really sedentary. Working retail has me on my feet almost constantly. (I think I am building muscle in my forearms because carrying half a dozen or more clothing items on hangers at a time gets to be a workout. I need to try and find a balance so that I can be effective at putting stuff back on the rack without overloading myself too much.) Also, I usually make it a point to take stairs versus taking an elevator. There's more I can do to really workout, but I am content with where I am at for now. As for eating, I feel like I am doing alright there too. I am not measuring portions or counting calories, but I try to take smaller portions when I am at social gathering meals and I find that I am able to stop eating when I am full or not hungry whether or not there's food still on my plate or if there's food available that I liked or looked good. So woo hoo! Bonus: I just realized that my driver's license weight is once again higher than my current weight! :) I haven't updated the weight since I first got my learner's permit 3 years ago. When I passed my road test and got my provisional's license they just transferred the old stats. (I may also have been heavier than 150lb and or not actually known what my weight was when I was at the MVA- what Maryland calls their DMV- to get my new license.) I kinda like knowing that my driver's license says I'm heavier than I am, so I don't know if I will bother to change it anytime soon. (Also, now that I have a full license my card doesn't expire until 2021 so I don't feel like paying for a replacement license before that to reflect what is only a difference of ~10lbs.)
Weigh-in: 141.8 lb lost so far: 30.2 lb still to go: 1.8 lb Diet followed reasonably well
   (4 comments) on diet Calorie Count   losing 1.4 lb a week

20 November 2015

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MrsTofu recorded a Weigh In at 133.0 lb.
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MrsTofu recorded a Journal Entry and a Weigh In at 135.0 lb.
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