Weigh In record (no journal entry) for 15 March 2012
Diet Calendar Entries for 15 March 2012:
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1598 kcal
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Fat: 70.81g | Prot: 44.76g | Carb: 154.08g.
Breakfast: Unsweetened Frozen Raspberries, Wheaties, Pure Unsweetened Almond Milk. Lunch: Swai and shrimp Ceviche, pinto beans, salsa, Mexican blend cheese Kirkland, tostada shell, kiwi, orange, avocado. Dinner: butter, olive oil, mushrooms, artichoke. Snacks/Other: Ranch dressing, Potato chips, Mud Pie Ice cream Dreyers, red wine. more...
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2455 kcal
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Activities & Exercise:
Desk Work - 3 hours, Circuit Training - 50 minutes, Sitting - 7 hours, Sleeping - 8 hours, Resting - 3 hours and 25 minutes, Shopping - 15 minutes, Driving - 30 minutes, Housework - 1 hour. more...
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