sweh's Journal, 07 March 2012

Weigh In record (no journal entry) for 07 March 2012

Diet Calendar Entries for 07 March 2012:
1681 kcal Fat: 41.15g | Prot: 102.53g | Carb: 245.71g.   Breakfast: Raisin Bran, milk. Lunch: Santa Fe Style Rice & Beans. Dinner: Turkey Breast with Stuffing with Mashed Potatoes and Gravy, Green Beans & Cranberries. Snacks/Other: Clif Bar - Black Cherry Almond, Twix, Lite Sharp Celtic Cheddar, Buffalo Jerky. more...
2821 kcal Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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