Weigh In record (no journal entry) for 03 March 2012
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220.0 lb
Lost so far: 5.1 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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924 kcal
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Fat: 56.92g | Prot: 90.02g | Carb: 13.55g.
Breakfast: turkey bacon, jacks salsa, kirkland mexican blend cheese, kirkland real egg product. Lunch: kirkland turkey burger, cheddar cheese, salad, Ranch Dressing. more...
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gaining 5.4 lb a week
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