rgraff
Joined October 2010
Posts
399
Following
0
Followers
0
Weight History

Start Weight
214.0 lb
Lost so far: 3.0 lb

Current Weight
217.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
190.0 lb
Still to go: 27.0 lb

rgraff's Weight History


rgraff's Latest Member Challenges

246
  Reduce Alcohol
status: Completed
ended: 29 Aug 11
view progress
 
 



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Atkins


rgraff's journal

11 July 2016

215.5
on diet Atkins  

11 July 2016

215.5
on diet Atkins  

rgraff's Recent Food & Exercise


rgraff's Recent Activity

rgraff's Own Activity

rgraff recorded a Weight Entry at 217.0 lb.
rgraff recorded a Weight Entry at 216.6 lb.

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Atkins Recent Activity

summerbreesy recorded a Journal Entry and a Weight Entry at 256.2 lb.
jwhite03 recorded a Weight Entry at 143.2 lb.
meganmuirhead recorded a Weight Entry at 155.1 lb.
right-now-or-never updated their Food Diary.
Shari22 recorded a Weight Entry at 115.6 lb.
suzyq70 added Mirsm's Shrimp & Cheese Salad recipe to their cook book.
Treasurehunter3754 recorded a Weight Entry at 150.6 lb.
jheeden commented on their Journal Entry.