rgraff

Start Weight:(07 Oct 10) 214.0 lb
Current Weight:(21 Mar 17) 204.0 lb
Goal Weight:190.0 lb
following: Atkins
performance: losing 1.4 lb a week

FatSecret member since: 07 Oct 10

rgraff's Weight History


rgraff's Latest Member Challenges

246
  Reduce Alcohol
status: Completed
ended: 29 Aug 11
view progress
 
 



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Atkins


rgraff's journal

11 July 2016

215.5
on diet Atkins  

11 July 2016

215.5
on diet Atkins  

rgraff's Recent Food & Exercise

rgraff's Recent Activity

rgraff's Own Activity

rgraff recorded a Weight Entry at 204.0 lb.
rgraff recorded a Weight Entry at 204.2 lb.
rgraff recorded a Weight Entry at 208.5 lb.

rgraff's Buddies

No recent activity.

Atkins Recent Activity

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ioaq5100 updated their Exercise Diary.
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joyinfl recorded a Weight Entry at 228.0 lb.
summerbreesy recorded a Journal Entry and a Weight Entry at 245.6 lb.
jjshort recorded a Weight Entry at 257.6 lb.