rgraff
Joined October 2010
Posts
390
Following
0
Followers
0
Weight History

Start Weight
214.0 lb
Lost so far: 3.6 lb

Current Weight
210.4 lb
Performance: losing 9.8 lb a week

Goal Weight
190.0 lb
Still to go: 20.4 lb

rgraff's Weight History


rgraff's Latest Member Challenges

246
  Reduce Alcohol
status: Completed
ended: 29 Aug 11
view progress
 
 



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Atkins


rgraff's journal

11 July 2016

215.5
on diet Atkins  

11 July 2016

215.5
on diet Atkins  

rgraff's Recent Food & Exercise


rgraff's Recent Activity

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Atkins Recent Activity

From371to184 supported chesgreen's Journal Entry.
YellowTrucker recorded a Weight Entry at 335.0 lb.
bdigiorgi submitted a diet Tip.
aavila3 recorded a Weight Entry at 161.9 lb.
BluRaven recorded a Journal Entry and a Weight Entry at 165.6 lb.
sweetd10 supported loveshope26's Journal Entry.
KayCeeGV recorded a Weight Entry at 113.8 lb.
summerbreesy recorded a Weight Entry at 239.2 lb.