rgraff

Start Weight:(07 Oct 10) 214.0 lb
Current Weight:(21 Jul 16) 213.4 lb
Goal Weight:190.0 lb
following: Atkins
performance: losing 0.8 lb a week

FatSecret member since: 07 Oct 10

rgraff's Weight History


rgraff's Latest Member Challenges

246
  Reduce Alcohol
status: Completed
ended: 29 Aug 11
view progress
 
 



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Atkins


rgraff's journal

11 July 2016

215.5
on diet Atkins  

11 July 2016

215.5
on diet Atkins  

rgraff's Recent Food & Exercise

rgraff's Recent Activity

rgraff's Own Activity

rgraff recorded a Weigh In at 213.4 lb.
rgraff recorded a Weigh In at 214.1 lb.
rgraff updated their Exercise Diary.
rgraff recorded a Journal Entry and a Weigh In at 216.0 lb.

rgraff's Buddies

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Atkins Recent Activity

mskestrela commented on newnormal's Journal Entry.
rhontique supported suzytrws's Journal Entry.
newnormal recorded a Journal Entry and a Weigh In at 177.0 lb.
kathleenscanlan commented on redgirl1974's Journal Entry.
BigC1972 updated their Food Diary.
Addie Aline commented on redgirl1974's Journal Entry.
tduncan1 recorded a Weigh In at 177.0 lb.
redgirl1974 commented on their Journal Entry.