rgraff

Start Weight:(07 Oct 10) 214.0 lb
Current Weight:(24 Aug 15) 215.0 lb
Goal Weight:190.0 lb
following: Atkins
performance: gaining 0.1 lb a week

FatSecret member since: 07 Oct 10

rgraff's Weight History


rgraff's Latest Member Challenges

246
  Reduce Alcohol
status: Completed
ended: 29 Aug 11
view progress
 
 



Other Related Links

Members

Atkins


rgraff's journal

09 November 2010

Diet has been all over the place... total lack of consistency. Workouts have been sporadic at best. Drink too much alcohol. Starting to day strict ...
on diet Atkins  

rgraff's Recent Food & Exercise

rgraff's Recent Activity

rgraff's Own Activity

No recent activity.

rgraff's Buddies

No recent activity.

Atkins Recent Activity

trocon commented on redgirl1974's Journal Entry.
misskathie updated their Food Diary.
ioaq5100 updated their Exercise Diary.
OutlanderFan supported redgirl1974's Journal Entry.
Addie Aline commented on redgirl1974's Journal Entry.
rhontique recorded a Journal Entry.
redgirl1974 commented on their Journal Entry.
cutetony updated their Exercise Diary.