rgraff

Start Weight:(07 Oct 10) 214.0 lb
Current Weight:(21 Jul 16) 213.4 lb
Goal Weight:190.0 lb
following: Atkins
performance: losing 0.8 lb a week

FatSecret member since: 07 Oct 10

rgraff's Weight History


rgraff's Latest Member Challenges

246
  Reduce Alcohol
status: Completed
ended: 29 Aug 11
view progress
 
 



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Atkins


rgraff's journal

11 July 2016

215.5
on diet Atkins  

11 July 2016

215.5
on diet Atkins  

rgraff's Recent Food & Exercise

rgraff's Recent Activity

rgraff's Own Activity

No recent activity.

rgraff's Buddies

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Atkins Recent Activity

LO-Carb Karen supported redgirl1974's Journal Entry.
Pretty Mama Lopez supported Rckc's Journal Entry.
lizpacini supported redgirl1974's Journal Entry.
misskathie updated their Food Diary.
PGM012197 commented on redgirl1974's Journal Entry.
redgirl1974 recorded a Journal Entry and a Weight Entry at 208.8 lb.
BigC1972 updated their Exercise Diary.
tweetycat recorded a Journal Entry and a Weight Entry at 226.6 lb.