Start Weight:(07 Oct 10) 214.0 lb
Current Weight:(24 Aug 15) 215.0 lb
Goal Weight:190.0 lb
following: Atkins
performance: gaining 0.1 lb a week

FatSecret member since: 07 Oct 10

rgraff's Weight History

rgraff's Latest Member Challenges

  Reduce Alcohol
status: Completed
ended: 29 Aug 11
view progress

Other Related Links



rgraff's journal

09 November 2010

Diet has been all over the place... total lack of consistency. Workouts have been sporadic at best. Drink too much alcohol. Starting to day strict ...
on diet Atkins  

rgraff's Recent Food & Exercise

rgraff's Recent Activity

rgraff's Own Activity

No recent activity.

rgraff's Buddies

No recent activity.

Atkins Recent Activity

SANDYBRODIE commented on Kenysb's Journal Entry.
johncaruso recorded a Weigh In at 223.5 lb.
auroraioanid supported diehard3's Journal Entry.
right-now-or-never updated their Food Diary.
diehard3 updated their Food Diary.
OutlanderFan updated their Exercise Diary.
Shari22 recorded a Weigh In at 117.2 lb.
pattychaney updated their Exercise Diary.