rgraff

Start Weight:(07 Oct 10) 214.0 lb
Current Weight:(24 Aug 15) 215.0 lb
Goal Weight:190.0 lb
following: Atkins
performance: gaining 0.1 lb a week

FatSecret member since: 07 Oct 10

rgraff's Weight History


rgraff's Latest Member Challenges

246
  Reduce Alcohol
status: Completed
ended: 29 Aug 11
view progress
 
 



Other Related Links

Members

Atkins


rgraff's journal

09 November 2010

Diet has been all over the place... total lack of consistency. Workouts have been sporadic at best. Drink too much alcohol. Starting to day strict ...
on diet Atkins  

rgraff's Recent Food & Exercise

rgraff's Recent Activity

rgraff's Own Activity

rgraff recorded a Weigh In at 215.0 lb.

rgraff's Buddies

No recent activity.

Atkins Recent Activity

redgirl1974 recorded a Journal Entry and a Weigh In at 184.0 lb.
kywoman71 commented on williammain56's Journal Entry.
berley1 commented on williammain56's Journal Entry.
malvarez27 recorded a Weigh In at 212.2 lb.
williammain56 recorded a Journal Entry and a Weigh In at 257.8 lb.
bankgirl1 updated their Exercise Diary.
Tamarah Jo commented on their Journal Entry.
gmartineau supported dayberndt's Journal Entry.