rgraff

Start Weight:(07 Oct 10) 214.0 lb
Current Weight:(21 Jul 16) 213.4 lb
Goal Weight:190.0 lb
following: Atkins
performance: losing 0.8 lb a week

FatSecret member since: 07 Oct 10

rgraff's Weight History


rgraff's Latest Member Challenges

246
  Reduce Alcohol
status: Completed
ended: 29 Aug 11
view progress
 
 



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Atkins


rgraff's journal

11 July 2016

215.5
on diet Atkins  

11 July 2016

215.5
on diet Atkins  

rgraff's Recent Food & Exercise

rgraff's Recent Activity

rgraff's Own Activity

No recent activity.

rgraff's Buddies

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Atkins Recent Activity

Shari22 recorded a Weigh In at 117.4 lb.
luvcatz1 recorded a Weigh In at 161.0 lb.
BigC1972 updated their Exercise Diary.
sierra1167 commented on their Weigh In.
ioaq5100 updated their Exercise Diary.
time4achange recorded a Journal Entry and a Weigh In at 233.8 lb.
Fractal Moonshine recorded a Weigh In at 161.0 lb.
LO-Carb Karen supported rreed01562's Journal Entry.