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21 July 2016

Weigh-in: 213.4 lb lost so far: 0.6 lb still to go: 23.4 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.8 lb a week

15 July 2016

Weigh-in: 214.1 lb lost so far: 0 lb still to go: 24.1 lb Diet followed reasonably well
   add comment on diet Atkins   losing 2.2 lb a week

11 July 2016

Weigh-in: 216.0 lb lost so far: 0 lb still to go: 26.0 lb Diet followed reasonably well
   add comment on diet Atkins  

11 July 2016

Weigh-in: 216.0 lb lost so far: 0 lb still to go: 26.0 lb Diet followed reasonably well
   add comment on diet Atkins  

09 July 2016

Weigh-in: 216.0 lb lost so far: 0 lb still to go: 26.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.5 lb a week

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rgraff recorded a Weigh In at 213.4 lb.
rgraff recorded a Weigh In at 214.1 lb.
rgraff updated their Exercise Diary.
rgraff recorded a Journal Entry and a Weigh In at 216.0 lb.

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yarnnut34 recorded a Weigh In at 348.0 lb.
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