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21 July 2016

Weigh-in: 213.4 lb lost so far: 0.6 lb still to go: 23.4 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.8 lb a week

15 July 2016

Weigh-in: 214.1 lb lost so far: 0 lb still to go: 24.1 lb Diet followed reasonably well
   add comment on diet Atkins   losing 3.3 lb a week

11 July 2016

Weigh-in: 216.0 lb lost so far: 0 lb still to go: 26.0 lb Diet followed reasonably well
   add comment on diet Atkins   steady weight

11 July 2016

Weigh-in: 216.0 lb lost so far: 0 lb still to go: 26.0 lb Diet followed reasonably well
   add comment on diet Atkins   steady weight

09 July 2016

Weigh-in: 216.0 lb lost so far: 0 lb still to go: 26.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.5 lb a week

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rgraff recorded a Weigh In at 213.4 lb.
rgraff recorded a Weigh In at 214.1 lb.
rgraff updated their Exercise Diary.
rgraff recorded a Journal Entry and a Weigh In at 216.0 lb.

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jomints updated their Exercise Diary.
DameMcMame supported Matildushka77's Weigh In.
cclarkego commented on tweetycat's Journal Entry.
right-now-or-never updated their Food Diary.
Meadow Mist replied to tweetycat's post - severely constipated .
tweetycat commented on their Journal Entry.
LO-Carb Karen supported monica broussard's Journal Entry.
gramnbear recorded a Weigh In at 131.4 lb.