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21 March 2017

Weigh-in: 204.0 lb lost so far: 10.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.4 lb a week

20 March 2017

Weigh-in: 204.2 lb lost so far: 9.8 lb still to go: 14.2 lb Diet followed reasonably well
   add comment on diet Atkins   losing 30.1 lb a week

19 March 2017

Weigh-in: 208.5 lb lost so far: 5.5 lb still to go: 18.5 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.1 lb a week

21 July 2016

Weigh-in: 213.4 lb lost so far: 0.6 lb still to go: 23.4 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.8 lb a week

15 July 2016

Weigh-in: 214.1 lb lost so far: 0 lb still to go: 24.1 lb Diet followed reasonably well
   add comment on diet Atkins   losing 3.3 lb a week

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rgraff recorded a Weight Entry at 204.0 lb.
rgraff recorded a Weight Entry at 204.2 lb.
rgraff recorded a Weight Entry at 208.5 lb.

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YellowTrucker recorded a Weight Entry at 333.4 lb.
Ideal Weight commented on ShyGuy's Journal Entry.
k9gold recorded a Weight Entry at 139.0 lb.
RoseTampa supported LO-Carb Karen's Journal Entry.
cutetony updated their Food Diary.
2227Gwen commented on ShyGuy's Journal Entry.
ShyGuy submitted a diet Tip.
LO-Carb Karen supported GrandmaGini's Weight Entry.