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19 July 2017

Weigh-in: 210.4 lb lost so far: 3.6 lb still to go: 20.4 lb Diet followed reasonably well
   add comment on diet Atkins   losing 9.8 lb a week

18 July 2017

Weigh-in: 211.8 lb lost so far: 2.2 lb still to go: 21.8 lb Diet followed reasonably well
   add comment on diet Atkins   losing 2.1 lb a week

16 July 2017

Weigh-in: 212.4 lb lost so far: 1.6 lb still to go: 22.4 lb Diet followed reasonably well
   add comment on diet Atkins   losing 5.6 lb a week

15 July 2017

Weigh-in: 213.2 lb lost so far: 0.8 lb still to go: 23.2 lb Diet followed reasonably well
   add comment on diet Atkins   losing 5.6 lb a week

13 July 2017

Weigh-in: 214.8 lb lost so far: 0 lb still to go: 24.8 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.7 lb a week

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