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06 May 2014

Weigh-in: 209.4 lb lost so far: 4.6 lb still to go: 19.4 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.3 lb a week

25 April 2014

Weigh-in: 211.5 lb lost so far: 2.5 lb still to go: 21.5 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.4 lb a week

18 February 2014

Weigh-in: 208.0 lb lost so far: 6.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 3.5 lb a week

17 February 2014

Weigh-in: 209.0 lb lost so far: 5.0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet Atkins  

14 February 2014

Weigh-in: 210.0 lb lost so far: 4.0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.8 lb a week

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