rnbigguy's Journal, 10 March 2010

Mid week weigh in on track!
356.0 lb Lost so far: 21.0 lb.    Still to go: 126.0 lb.    Diet followed 100%.

Diet Calendar Entries for 10 March 2010:
1470 kcal Fat: 56.43g | Prot: 52.70g | Carb: 186.00g.   Breakfast: SPCLK PRTN ML BAR CHOC PNTBTR. Lunch: Green & Crisp Lettuce with Iceberg and Romaine, SARGENTO SLIDE-RITE MOZZ/PROV, FR GOUR CRISPY ONIONS LT SALT, Meatless Bacon Bits, Rice Noodles, French Salad Dressing (Fat Free). Dinner: Penne with Alfredo (Small). more...
4239 kcal Activities & Exercise: Resting - 9 hours, Sitting - 5 hours, Sleeping - 10 hours. more...
on diet rnbigguy's own diet   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

Following

ORshelly supported Draglist's Journal Entry.
abbadabba supported chesgreen's Journal Entry.
Roleba64 recorded a Weight Entry at 156.9 lb.
Z'sMama recorded a Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
bango1 supported grumpy_goat's Weight Entry.
sarahjanebear supported Kat67kitty's Journal Entry.
Kat67kitty recorded a Journal Entry.
D2jasper supported bevigaby's Journal Entry.
JeffinAurora recorded a Weight Entry at 189.4 lb.
ChE99 updated their Food Diary.
vixxen5 updated their Food Diary.