rnbigguy's Journal, 10 March 2010

Mid week weigh in on track!
356.0 lb Lost so far: 21.0 lb.    Still to go: 126.0 lb.    Diet followed 100%.

Diet Calendar Entries for 10 March 2010:
1470 kcal Fat: 56.43g | Prot: 52.70g | Carb: 186.00g.   Breakfast: SPCLK PRTN ML BAR CHOC PNTBTR. Lunch: Green & Crisp Lettuce with Iceberg and Romaine, SARGENTO SLIDE-RITE MOZZ/PROV, FR GOUR CRISPY ONIONS LT SALT, Meatless Bacon Bits, Rice Noodles, French Salad Dressing (Fat Free). Dinner: Penne with Alfredo (Small). more...
4239 kcal Activities & Exercise: Resting - 9 hours, Sitting - 5 hours, Sleeping - 10 hours. more...
on diet rnbigguy's own diet  

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rnbigguy recorded a Weigh In at 315.0 lb.
rnbigguy recorded a Weigh In at 315.5 lb.
rnbigguy recorded a Weigh In at 316.2 lb.
rnbigguy recorded a Weigh In at 318.0 lb.

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Suzi161 commented on Oldenburg30's Journal Entry.

Other Member Diet Recent Activity

Tracy Blanton recorded a Weigh In at 221.0 lb.
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sherpau recorded a Weigh In at 171.0 lb.
fred4win commented on crystalgist's Journal Entry.
RinLune supported Mginz311's Weigh In.
8hunter6 commented on crystalgist's Journal Entry.