rnbigguy's Journal, 10 March 2010

Mid week weigh in on track!
356.0 lb Lost so far: 21.0 lb.    Still to go: 126.0 lb.    Diet followed 100%.

Diet Calendar Entries for 10 March 2010:
1470 kcal Fat: 56.43g | Prot: 52.70g | Carb: 186.00g.   Breakfast: SPCLK PRTN ML BAR CHOC PNTBTR. Lunch: FR GOUR CRISPY ONIONS LT SALT, SARGENTO SLIDE-RITE MOZZ/PROV, French Salad Dressing (Fat Free), Meatless Bacon Bits, Green & Crisp Lettuce with Iceberg and Romaine, Rice Noodles. Dinner: Penne with Alfredo (Small). more...
4239 kcal Activities & Exercise: Resting - 9 hours, Sitting - 5 hours, Sleeping - 10 hours. more...
on diet rnbigguy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for rnbigguy's own diet



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

Suzi161 commented on ladie17101's Journal Entry.
coachcj8 commented on Bkeller1023's Journal Entry.
gnat824 replied to skinnymax's post - Cool Condiments?.
Roleba64 recorded a Journal Entry and a Weigh In at 238.7 lb.

Other Member Diet Recent Activity

Deb_N commented on Nazkhatoon's Weigh In.
Vicki 72 commented on their Journal Entry.
YoungBlackVegan updated their Food Diary.
AilaOne supported mrsmole's Journal Entry.
ScodyScodyDoo updated their Food Diary.
Teacher Try commented on Socolova's Journal Entry.
SKMoreno updated their Food Diary.
natashagromadin recorded a Weigh In at 165.0 lb.