rnbigguy's Journal, 14 March 2010

Stable
356.0 lb Lost so far: 21.0 lb.    Still to go: 126.0 lb.    Diet followed 100%.

Diet Calendar Entries for 14 March 2010:
2024 kcal Fat: 80.02g | Prot: 77.92g | Carb: 262.96g.   Breakfast: Soft Baked Pretzel. Lunch: Spaghetti/Marinara Pasta Sauce, Shredded Six Cheese Italian Blend, 100% Grated Parmesan Cheese. Dinner: Knorr/Lipton Pasta Sides Cheddar Broccoli, Fiber One Chewy Bars - Oats & Chocolate. Snacks/Other: cheese, 25% Less Sugar Chewy Granola Bars - Chocolate Chip. more...
5002 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 7 hours, Resting - 8 hours and 30 minutes, Hockey - 30 minutes. more...
on diet rnbigguy's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for rnbigguy's own diet



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

Maria544 recorded a Weigh In at 236.3 lb.
Suzi161 commented on amandajack1's Journal Entry.
JoanneLM updated their Food Diary.

Other Member Diet Recent Activity

flsurfergirl3 recorded a Weigh In at 152.0 lb.
88elizabethcady88 updated their Food Diary.
RABurns recorded a Weigh In at 206.1 lb.
pandasmom commented on megan4's Journal Entry.
jmstrange recorded a Journal Entry.
Marc.Haddad recorded a Weigh In at 184.1 lb.
kennbongiorno recorded a Weigh In at 238.6 lb.
warrenwinter commented on their Journal Entry.