| February 2024 |
| Mon 19th: |
1100 *
|
58%
|
fat: 54.00g |
| |
protein: 47.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| January 2024 |
| Wed 3rd: |
542 *
|
29%
|
fat: 20.87g |
| |
protein: 22.22g |
| |
carbs: 73.18g |
|
-
|
-
|
| Tue 2nd: |
1740 *
|
92%
|
fat: 88.71g |
| |
protein: 60.80g |
| |
carbs: 194.93g |
|
-
|
-
|
| Mon 1st: |
1163 *
|
61%
|
fat: 34.51g |
| |
protein: 52.12g |
| |
carbs: 159.03g |
|
-
|
-
|
| November 2023 |
| Tue 21st: |
1100 *
|
58%
|
fat: 61.00g |
| |
protein: 53.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Mon 20th: |
600 *
|
32%
|
fat: 36.00g |
| |
protein: 35.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Sun 19th: |
1846 *
|
97%
|
fat: 98.73g |
| |
protein: 82.22g |
| |
carbs: 170.62g |
|
-
|
-
|
| Sat 18th: |
1806 *
|
95%
|
fat: 103.67g |
| |
protein: 78.06g |
| |
carbs: 136.56g |
|
-
|
-
|
| Fri 17th: |
590 *
|
31%
|
fat: 28.51g |
| |
protein: 22.36g |
| |
carbs: 59.53g |
|
-
|
-
|
| Thu 16th: |
738 *
|
39%
|
fat: 19.66g |
| |
protein: 30.03g |
| |
carbs: 109.39g |
|
-
|
-
|
| Wed 15th: |
2232 *
|
117%
|
fat: 106.76g |
| |
protein: 111.88g |
| |
carbs: 201.45g |
|
-
|
-
|
| Tue 14th: |
1000 *
|
53%
|
fat: 56.00g |
| |
protein: 44.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Mon 13th: |
1992 *
|
105%
|
fat: 91.71g |
| |
protein: 49.75g |
| |
carbs: 249.97g |
|
-
|
-
|
| Sun 12th: |
1704 *
|
90%
|
fat: 94.64g |
| |
protein: 102.67g |
| |
carbs: 136.89g |
|
-
|
-
|
| Sat 11th: |
1760 *
|
93%
|
fat: 94.00g |
| |
protein: 88.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| Fri 10th: |
1877 *
|
99%
|
fat: 87.90g |
| |
protein: 87.92g |
| |
carbs: 190.81g |
|
-
|
-
|
| Thu 9th: |
1810 *
|
95%
|
fat: 125.00g |
| |
protein: 88.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Wed 8th: |
1275 *
|
67%
|
fat: 69.35g |
| |
protein: 71.09g |
| |
carbs: 89.98g |
|
-
|
-
|
| Tue 7th: |
1380 *
|
73%
|
fat: 85.34g |
| |
protein: 68.84g |
| |
carbs: 90.44g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
1651 *
|
87%
|
fat: 84.56g |
| |
protein: 72.02g |
| |
carbs: 160.61g |
|
-
|
-
|
