rnbigguy's Journal, 07 March 2010

still following technology. Had family get together this weekend and still followed well
358.0 lb Lost so far: 19.0 lb.    Still to go: 128.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2010:
2328 kcal Fat: 78.98g | Prot: 73.07g | Carb: 343.60g.   Breakfast: Butter, Cinnamon Raisin Bagels. Lunch: Cheese Pizza. Dinner: Cooked Soba Japanese Noodles, Oat Cluster Cheerios Crunch, HOT POCKETS-4 MEAT/4 CHSE PIZZ, 2% Fat Milk. Snacks/Other: Fruit and Grain Cereal Bars - Strawberry, Chewy Trail Mix Bars - Fruit & Nut, Sweet and Salty Nut Granola Bars - Peanut, Chocolate Cake (with Chocolate Frosting). more...
6513 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Hockey - 1 hour, Sitting - 5 hours, Sleeping - 8 hours, Resting - 8 hours. more...
on diet rnbigguy's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for rnbigguy's own diet



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 309.0 lb.

rnbigguy's Buddies

Roleba64 recorded a Weigh In at 247.7 lb.
Feisty174 recorded a Weigh In at 168.0 lb.
Z'sMama commented on 140point6's Journal Entry.
jessbond recorded a Weigh In at 231.5 lb.

Other Member Diet Recent Activity

Moriven updated their Exercise Diary.
Battle1854 recorded a Weigh In at 211.0 lb.
edgeofforever recorded a Weigh In at 320.6 lb.
Dpack4798 recorded a Weigh In at 326.0 lb.
Chowdah joined challenge You can do it! Couch to 5K.
BuffyBear commented on cathys2014's Journal Entry.
Shiniquiet recorded a Weigh In at 198.0 lb.
EdG updated their Exercise Diary.