rnbigguy's Journal, 07 March 2010

still following technology. Had family get together this weekend and still followed well
358.0 lb Lost so far: 19.0 lb.    Still to go: 128.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2010:
2328 kcal Fat: 78.98g | Prot: 73.07g | Carb: 343.60g.   Breakfast: Butter, Cinnamon Raisin Bagels. Lunch: Cheese Pizza. Dinner: Cooked Soba Japanese Noodles, Oat Cluster Cheerios Crunch, HOT POCKETS-4 MEAT/4 CHSE PIZZ, 2% Fat Milk. Snacks/Other: Fruit and Grain Cereal Bars - Strawberry, Chewy Trail Mix Bars - Fruit & Nut, Sweet and Salty Nut Granola Bars - Peanut, Chocolate Cake (with Chocolate Frosting). more...
6513 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Hockey - 1 hour, Sitting - 5 hours, Sleeping - 8 hours, Resting - 8 hours. more...
on diet rnbigguy's own diet   losing 4.2 lb a week

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Suzi161 commented on LKFB349's Journal Entry.
gnat824 replied to Guywith2names's post - How many calories should I be eating? What kind of diet? Macros?.
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FLOWERDUDE recorded a Journal Entry and a Weigh In at 305.2 lb.

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mzdaisyjme recorded a Weigh In at 151.0 lb.
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Saraygentil recorded a Weigh In at 130.3 lb.
old hag updated their Exercise Diary.