EverettF's Journal, 22 February 2012

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Weigh In record (no journal entry) for 22 February 2012

165.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2012:

3179 kcal

Fat: 153.68g | Prot: 112.73g | Carb: 332.32g. Breakfast: Bologna Sandwich with Spread. Lunch: McDouble, French Fries (Medium). Dinner: Bologna Sandwich with Spread. more...

1823 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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EverettF's Journal, 22 February 2012

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