sweh's Journal, 01 March 2012

Weigh In record (no journal entry) for 01 March 2012

Diet Calendar Entries for 01 March 2012:
2198 kcal Fat: 25.40g | Prot: 103.73g | Carb: 209.69g.   Breakfast: Raisin Bran, 2% Fat Milk. Lunch: Pasta with ricotta and spinach. Dinner: Beer. Snacks/Other: Lite Sharp Celtic Cheddar, Beef Jerky. more...
2901 kcal Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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