Weigh In record (no journal entry) for 08 March 2010
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140.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2010:
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1353 kcal
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Fat: 39.56g | Prot: 56.30g | Carb: 201.82g.
Breakfast: blackberries, old fashioned oats, light silk, raisins, Vanilla Caramel Coffee Creamer, coffee. Lunch: Lite Cherry Cheesecake Yogurt, hummus sabra, baby carrots, banana. Dinner: meatless ground crumbles, shredded lettuce, pace salsa, fat free sour cream, onion, large olives, pillsbury pizza crust, great value shredded mozzarella, taco sauce. Snacks/Other: egg, real chocolate marshmallow eggs, basket mix chocolates. more...
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2058 kcal
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Activities & Exercise:
3-2-1 run - 30 minutes, Walking (brisk) - 4/mph - 10 minutes, Desk Work - 4 hours and 30 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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