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08 May 2014

Weigh-in: 139.0 lb lost so far: 11.0 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet thoj's own diet   gaining 0.1 lb a week

13 January 2013

Weigh-in: 129.0 lb lost so far: 21.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet thoj's own diet   steady weight

11 January 2013

Weigh-in: 129.0 lb lost so far: 21.0 lb still to go: 0 lb Diet followed reasonably well

28 December 2012

Weigh-in: 129.0 lb lost so far: 21.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet thoj's own diet   losing 0.3 lb a week

06 December 2012

Weigh-in: 130.0 lb lost so far: 20.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet thoj's own diet   losing 1.0 lb a week

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largolad updated their Food Diary.
LoadGod updated their Exercise Diary.
cormaggio recorded a Weigh In at 179.2 lb.
RES recorded a Weigh In at 193.2 lb.
plwright recorded a Weigh In at 149.0 lb.
bama66 recorded a Weigh In at 176.0 lb.
williammain56 replied to tenkilos's group post - DAILY CHECK IN HERE.
David Dutch recorded a Weigh In at 245.0 lb.