| January 2013 |
| Thu 3rd: |
1551 *
|
103%
|
fat: 53.79g |
| |
protein: 54.95g |
| |
carbs: 215.83g |
|
-
|
-
|
| Wed 2nd: |
1429 *
|
95%
|
fat: 59.80g |
| |
protein: 53.16g |
| |
carbs: 175.80g |
|
-
|
-
|
| December 2012 |
| Sun 30th: |
1749 *
|
117%
|
fat: 80.87g |
| |
protein: 81.14g |
| |
carbs: 181.25g |
|
2058*
|
 309
|
| Fri 28th: |
1483 *
|
99%
|
fat: 47.57g |
| |
protein: 51.76g |
| |
carbs: 211.00g |
|
1905*
|
422
|
| Thu 27th: |
1434 *
|
96%
|
fat: 69.40g |
| |
protein: 45.94g |
| |
carbs: 170.75g |
|
1968*
|
534
|
| Wed 19th: |
462 *
|
31%
|
fat: 18.64g |
| |
protein: 2.85g |
| |
carbs: 76.28g |
|
-
|
-
|
| Tue 18th: |
1068 *
|
71%
|
fat: 45.50g |
| |
protein: 43.50g |
| |
carbs: 127.61g |
|
1919*
|
851
|
| Mon 17th: |
1574 *
|
105%
|
fat: 65.87g |
| |
protein: 56.21g |
| |
carbs: 195.34g |
|
1944*
|
370
|
| Sun 16th: |
1348 *
|
90%
|
fat: 49.31g |
| |
protein: 76.97g |
| |
carbs: 162.50g |
|
1808*
|
460
|
| Sat 15th: |
1589 *
|
106%
|
fat: 60.23g |
| |
protein: 71.06g |
| |
carbs: 196.77g |
|
2012*
|
423
|
| Fri 14th: |
1602 *
|
107%
|
fat: 76.25g |
| |
protein: 93.25g |
| |
carbs: 131.00g |
|
2012*
|
410
|
| Thu 13th: |
1252 *
|
83%
|
fat: 40.14g |
| |
protein: 40.85g |
| |
carbs: 194.53g |
|
2070*
|
818
|
| Wed 12th: |
1680 *
|
112%
|
fat: 69.09g |
| |
protein: 64.07g |
| |
carbs: 205.96g |
|
1944*
|
264
|
| Tue 11th: |
1480 *
|
99%
|
fat: 40.34g |
| |
protein: 34.65g |
| |
carbs: 240.58g |
|
2059*
|
579
|
| Mon 10th: |
1620 *
|
108%
|
fat: 71.95g |
| |
protein: 65.86g |
| |
carbs: 189.25g |
|
2052*
|
432
|
| Sun 9th: |
1652 *
|
110%
|
fat: 78.14g |
| |
protein: 57.22g |
| |
carbs: 195.74g |
|
2074*
|
422
|
| Sat 8th: |
1436 *
|
96%
|
fat: 40.64g |
| |
protein: 38.35g |
| |
carbs: 207.28g |
|
2010*
|
574
|
| Fri 7th: |
1691 *
|
113%
|
fat: 76.28g |
| |
protein: 76.76g |
| |
carbs: 185.77g |
|
2012*
|
321
|
| Thu 6th: |
1864 *
|
124%
|
fat: 74.29g |
| |
protein: 70.81g |
| |
carbs: 238.64g |
|
2070*
|
206
|
| Wed 5th: |
1678 *
|
112%
|
fat: 72.31g |
| |
protein: 66.19g |
| |
carbs: 195.38g |
|
2068*
|
390
|
