TopDownMike's Journal, 05 May 2017

Weigh In record (no journal entry) for 05 May 2017
173.4 lb Lost so far: 16.1 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2017:
407 kcal Fat: 20.00g | Prot: 28.01g | Carb: 32.72g.   Breakfast: Butter, Morningstar Farms Veggie Breakfast Sausage Patties, Thomas' Original English Muffins, Feta Cheese. more...
gaining 0.6 lb a week

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