TopDownMike

Start Weight:(19 Nov 10) 189.5 lb
Current Weight:(22 Apr 16) 168.2 lb
Goal Weight:164.0 lb
following: TopDownMike's own diet
performance: losing 0.4 lb a week

FatSecret member since: 20 Dec 10

TopDownMike's Weight History



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TopDownMike's journal

24 December 2010

Still dropping.
on diet TopDownMike's own diet  losing 1.4 lb a week

TopDownMike's Recent Food & Exercise

TopDownMike's Recent Activity

TopDownMike's Own Activity

TopDownMike recorded a Weigh In at 168.2 lb.
TopDownMike recorded a Weigh In at 168.6 lb.
TopDownMike recorded a Weigh In at 169.0 lb.
TopDownMike recorded a Weigh In at 170.0 lb.

TopDownMike's Buddies

No recent activity.

Other Member Diet Recent Activity

redgirl1974 commented on HCB's Journal Entry.
knuckles the mgtow monk commented on DairyKing's Journal Entry.
mlgogo recorded a Weigh In at 125.9 lb.
sandeemartin recorded a Journal Entry and a Weigh In at 165.0 lb.
Mistybenner commented on jimmiepop's Weigh In.
NOSMAN recorded a Weigh In at 227.4 lb.
nbacon updated their Food Diary.
Simonmidlifecrisis recorded a Weigh In at 169.3 lb.