TopDownMike

Start Weight:(19 Nov 10) 189.5 lb
Current Weight:(23 Jan 15) 171.2 lb
Goal Weight:162.0 lb
following: TopDownMike's own diet
performance: gaining 2.2 lb a week

FatSecret member since: 20 Dec 10

TopDownMike's Weight History



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TopDownMike's journal

24 December 2010

Still dropping.
on diet TopDownMike's own diet  losing 1.4 lb a week

TopDownMike's Recent Food & Exercise

TopDownMike's Recent Activity

TopDownMike's Own Activity

TopDownMike recorded a Weigh In at 171.2 lb.
TopDownMike recorded a Weigh In at 169.0 lb.
TopDownMike recorded a Weigh In at 167.4 lb.
TopDownMike recorded a Weigh In at 170.0 lb.

TopDownMike's Buddies

No recent activity.

Other Member Diet Recent Activity

debbiehig recorded a Weigh In at 164.0 lb.
ruhungry recorded a Weigh In at 123.0 lb.
LipstickLesbian added genedougherty's 12" Thin Pizza Dough Crust recipe to their cook book.
HCB supported kattay's Journal Entry.
Nikathron updated their Food Diary.
Robert E Whitcomb recorded a Weigh In at 185.0 lb.
Pmhan updated their Exercise Diary.
ClassicRocker supported northernmusician's Journal Entry.