TopDownMike

Start Weight:(19 Nov 10) 189.5 lb
Current Weight:(21 Aug 15) 170.8 lb
Goal Weight:164.0 lb
following: TopDownMike's own diet
performance: losing 0.6 lb a week

FatSecret member since: 20 Dec 10

TopDownMike's Weight History



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TopDownMike's journal

24 December 2010

Still dropping.
on diet TopDownMike's own diet  losing 1.4 lb a week

TopDownMike's Recent Food & Exercise

TopDownMike's Recent Activity

TopDownMike's Own Activity

TopDownMike recorded a Weigh In at 170.8 lb.
TopDownMike recorded a Weigh In at 171.4 lb.
TopDownMike recorded a Weigh In at 172.8 lb.
TopDownMike recorded a Weigh In at 170.4 lb.

TopDownMike's Buddies

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Other Member Diet Recent Activity

sarahduke supported eddowning1's Journal Entry.
HCB commented on poohle's Journal Entry.
glen supported heidij123's Journal Entry.
chippylewombat updated their Food Diary.
Kristina X recorded a Weigh In at 242.5 lb.
sohck supported Vopli's Journal Entry.
Argenis.Rodriguez updated their Exercise Diary.
Fatterbob recorded a Weigh In at 248.0 lb.