TopDownMike

Start Weight:(19 Nov 10) 189.5 lb
Current Weight:(23 Sep 16) 170.4 lb
Goal Weight:164.0 lb
following: TopDownMike's own diet
performance: losing 1.0 lb a week

FatSecret member since: 20 Dec 10

TopDownMike's Weight History



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TopDownMike's journal

24 December 2010

Still dropping.

TopDownMike's Recent Food & Exercise

TopDownMike's Recent Activity

TopDownMike's Own Activity

TopDownMike recorded a Weigh In at 171.6 lb.
TopDownMike recorded a Weigh In at 171.0 lb.
TopDownMike recorded a Weigh In at 172.0 lb.

TopDownMike's Buddies

No recent activity.

Other Member Diet Recent Activity

Char60 commented on mskestrela's Journal Entry.
jeannieselby recorded a Journal Entry and a Weigh In at 286.0 lb.
BPaula47 added liswag's Stuffed Turkey Burger recipe to their cook book.
riskell recorded a Weigh In at 228.8 lb.
shova marwa recorded a Weigh In at 160.9 lb.
bango1 supported VeggieJunkie's Journal Entry.
GraceGL66 recorded a Weigh In at 173.5 lb.
iulani updated their Food Diary.