TopDownMike

Start Weight:(19 Nov 10) 189.5 lb
Current Weight:(24 Jun 16) 168.4 lb
Goal Weight:164.0 lb
following: TopDownMike's own diet
performance: losing 2.4 lb a week

FatSecret member since: 20 Dec 10

TopDownMike's Weight History



Other Related Links

Members


TopDownMike's journal

24 December 2010

Still dropping.
on diet TopDownMike's own diet  losing 1.4 lb a week

TopDownMike's Recent Food & Exercise

TopDownMike's Recent Activity

TopDownMike's Own Activity

TopDownMike recorded a Weigh In at 168.4 lb.
TopDownMike recorded a Weigh In at 170.8 lb.
TopDownMike recorded a Weigh In at 169.4 lb.
TopDownMike recorded a Weigh In at 170.8 lb.

TopDownMike's Buddies

No recent activity.

Other Member Diet Recent Activity

Mistybenner commented on Josh Rael's Journal Entry.
Becca P supported debrafrederick's Journal Entry.
johnpowe updated their Food Diary.
knuckles the mgtow monk commented on debrafrederick's Journal Entry.
april761 commented on 8hunter6's Journal Entry.
Steven Lloyd supported Lokidixon's Weigh In.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.4 lb.
debrafrederick commented on their Journal Entry.