TopDownMike

Start Weight:(19 Nov 10) 189.5 lb
Current Weight:(28 Apr 17) 172.8 lb
Goal Weight:164.0 lb
following: TopDownMike's own diet
performance: losing 1.4 lb a week

FatSecret member since: 20 Dec 10

TopDownMike's Weight History



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TopDownMike's journal

24 December 2010

Still dropping.

TopDownMike's Recent Food & Exercise

TopDownMike's Recent Activity

TopDownMike's Own Activity

TopDownMike recorded a Weight Entry at 172.8 lb.
TopDownMike recorded a Weight Entry at 174.2 lb.
TopDownMike recorded a Weight Entry at 172.0 lb.
TopDownMike recorded a Weight Entry at 175.6 lb.

TopDownMike's Buddies

No recent activity.

Other Member Diet Recent Activity

florde4lunas recorded a Weight Entry at 160.0 lb.
Topher2112 supported smprowett's Journal Entry.
fred4win commented on SeanKelly's Journal Entry.
GeroTech recorded a Weight Entry at 195.3 lb.
Ryan Rainey recorded a Journal Entry.
Batsailor recorded a Weight Entry at 218.5 lb.
Steven Lloyd updated their Exercise Diary.
Forever Thin commented on their Journal Entry.