TopDownMike

Start Weight:(19 Nov 10) 189.5 lb
Current Weight:(19 Dec 14) 169.0 lb
Goal Weight:162.0 lb
following: TopDownMike's own diet
performance: losing 1.0 lb a week

FatSecret member since: 20 Dec 10

TopDownMike's Weight History



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TopDownMike's journal

24 December 2010

Still dropping.
on diet TopDownMike's own diet  losing 1.4 lb a week

TopDownMike's Recent Food & Exercise

TopDownMike's Recent Activity

TopDownMike's Own Activity

TopDownMike recorded a Weigh In at 169.0 lb.
TopDownMike recorded a Weigh In at 170.0 lb.
TopDownMike recorded a Weigh In at 169.8 lb.
TopDownMike recorded a Weigh In at 171.2 lb.

TopDownMike's Buddies

No recent activity.

Other Member Diet Recent Activity

Ketomancer updated their Food Diary.
Zxgalm1 updated their Food Diary.
441fp recorded a Weigh In at 173.6 lb.
Nefertaris recorded a Weigh In at 110.2 lb.
JESSE09 recorded a Weigh In at 198.0 lb.
nimoissansvous recorded a Journal Entry and a Weigh In at 171.7 lb.
simpsonaj194 recorded a Weigh In at 209.4 lb.
shinx13 recorded a Weigh In at 206.1 lb.