TopDownMike

Start Weight:(19 Nov 10) 189.5 lb
Current Weight:(15 May 15) 170.0 lb
Goal Weight:162.0 lb
following: TopDownMike's own diet
performance: losing 1.2 lb a week

FatSecret member since: 20 Dec 10

TopDownMike's Weight History



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TopDownMike's journal

24 December 2010

Still dropping.
on diet TopDownMike's own diet  losing 1.4 lb a week

TopDownMike's Recent Food & Exercise

TopDownMike's Recent Activity

TopDownMike's Own Activity

TopDownMike recorded a Weigh In at 170.0 lb.
TopDownMike recorded a Weigh In at 171.2 lb.
TopDownMike recorded a Weigh In at 171.4 lb.
TopDownMike recorded a Weigh In at 170.6 lb.

TopDownMike's Buddies

No recent activity.

Other Member Diet Recent Activity

ChowSinWon supported Vopli's Weigh In.
JoRogan recorded a Journal Entry and a Weigh In at 153.0 lb.
Anna-Nikoll recorded a Weigh In at 134.3 lb.
Nikathron updated their Food Diary.
Horhe recorded a Weigh In at 199.5 lb.
stevencote recorded a Journal Entry.
Hobur recorded a Weigh In at 205.0 lb.
Kellc28 updated their Exercise Diary.