sweh's Journal, 15 February 2012

Weigh In record (no journal entry) for 15 February 2012

Diet Calendar Entries for 15 February 2012:
1491 kcal Fat: 38.40g | Prot: 112.03g | Carb: 180.71g.   Breakfast: Raisin Bran, milk. Lunch: Lasagna Bake with Meat Sauce. Dinner: Grilled chicken Alfredo bake. Snacks/Other: Country White Bread, Lite Sharp Celtic Cheddar, Beef Jerky. more...
2801 kcal Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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