daynad228's Journal, 15 February 2012

Weigh In record (no journal entry) for 15 February 2012

Diet Calendar Entries for 15 February 2012:
747 kcal Fat: 7.92g | Prot: 39.81g | Carb: 134.85g.   Breakfast: Bananas. Lunch: Fat Free Cheddar Cheese, Organic Spring Mix, Red Tomatoes, Onions, Oven Roasted Turkey Breat, Shredded Iceberg Lettuce. Snacks/Other: AE YOGURT 24 vanilla, Light Vanilla Soymilk, Bananas, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
3044 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 15 minutes, Running (jogging) - 5/mph - 52 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...

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