Chynah's Journal, 11 February 2012

Weigh In record (no journal entry) for 11 February 2012

Diet Calendar Entries for 11 February 2012:
435 kcal Fat: 12.95g | Prot: 17.29g | Carb: 69.48g.   Breakfast: Vanilla Yogurt (Lowfat), Strawberries, Bananas. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Plain Yogurt (Lowfat), Carrots. more...
2972 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Fat Smash Diet  

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