Chynah's Journal, 11 February 2012

Weigh In record (no journal entry) for 11 February 2012

Diet Calendar Entries for 11 February 2012:
435 kcal Fat: 12.95g | Prot: 17.29g | Carb: 69.48g.   Breakfast: Vanilla Yogurt (Lowfat), Strawberries, Bananas. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Plain Yogurt (Lowfat), Carrots. more...
2972 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Fat Smash Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Chynah's weight history


Chynah's Recent Activity

Chynah's Own Activity

Chynah recorded a Weigh In at 222.4 lb.

Chynah's Buddies

No recent activity.

Atkins Recent Activity

Heather Kodex-Bunny Cirilo supported angelarael's Journal Entry.
bankgirl1 updated their Exercise Diary.
Pegasus9 supported Magdalena003's Journal Entry.
kimberliefielding supported william ro's Weigh In.
Lindart commented on their Journal Entry.
FatAndFuriouslyFasting commented on blkbear's Weigh In.
Limeychk recorded a Weigh In at 138.0 lb.
John10251 commented on blkbear's Weigh In.