Chynah's Journal, 11 February 2012

Weigh In record (no journal entry) for 11 February 2012

Diet Calendar Entries for 11 February 2012:
435 kcal Fat: 12.95g | Prot: 17.29g | Carb: 69.48g.   Breakfast: Strawberries, Bananas, Vanilla Yogurt (Lowfat). Snacks/Other: Plain Yogurt (Lowfat), Peanuts in Shell (Shell Not Eaten), Carrots. more...
2972 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Fat Smash Diet  

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