Chynah's Journal, 11 February 2012

Weigh In record (no journal entry) for 11 February 2012

Diet Calendar Entries for 11 February 2012:
435 kcal Fat: 12.95g | Prot: 17.29g | Carb: 69.48g.   Breakfast: Vanilla Yogurt (Lowfat), Strawberries, Bananas. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Plain Yogurt (Lowfat), Carrots. more...
2972 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Fat Smash Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Chynah's weight history


Chynah's Recent Activity

Chynah's Own Activity

No recent activity.

Following

ahau11 recorded a Weight Entry at 155.0 lb.

Atkins Recent Activity

butterfliesrfree updated their Food Diary.
RoseTampa supported AprilLifts's Journal Entry.
tlschwenn supported kickingcarbs's Journal Entry.
DaianaAzpil commented on butterfliesrfree's Journal Entry.
Cynthia Norris recorded a Journal Entry.
YellowTrucker recorded a Weight Entry at 331.4 lb.
old hag updated their Exercise Diary.
cwooley recorded a Weight Entry at 146.0 lb.