Chynah's Journal, 10 February 2012

Weigh In record (no journal entry) for 10 February 2012

Diet Calendar Entries for 10 February 2012:
689 kcal Fat: 21.93g | Prot: 20.88g | Carb: 116.92g.   Breakfast: Bananas, Strawberries, Vanilla Yogurt (Lowfat). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peanuts in Shell (Shell Not Eaten), Bananas. more...
2985 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Fat Smash Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Chynah's weight history


Chynah's Recent Activity

Chynah's Own Activity

No recent activity.

Chynah's Buddies

Xen Masters recorded a Weight Entry at 197.0 lb.
FatGirlJenny supported jukalil's Journal Entry.
ahau11 recorded a Weight Entry at 134.0 lb.

Atkins Recent Activity

MMDuff10 recorded a Weight Entry at 130.2 lb.
Chillygator recorded a Weight Entry at 142.4 lb.
jomints updated their Exercise Diary.
DameMcMame and ehead are now buddies.
Horseshu1 supported mamacita777's Weight Entry.
YellowTrucker recorded a Weight Entry at 334.8 lb.
mamacita777 recorded a Weight Entry at 234.2 lb.
RoseTampa supported robscastle's Journal Entry.