Chynah's Journal, 10 February 2012

Weigh In record (no journal entry) for 10 February 2012

Diet Calendar Entries for 10 February 2012:
689 kcal Fat: 21.93g | Prot: 20.88g | Carb: 116.92g.   Breakfast: Bananas, Strawberries, Vanilla Yogurt (Lowfat). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peanuts in Shell (Shell Not Eaten), Bananas. more...
2985 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Fat Smash Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Chynah's weight history


Chynah's Recent Activity

Chynah's Own Activity

Chynah recorded a Weigh In at 222.4 lb.

Chynah's Buddies

No recent activity.

Atkins Recent Activity

BigC1972 updated their Exercise Diary.
Fractal Moonshine recorded a Weigh In at 156.0 lb.
DameMcMame recorded a Journal Entry and a Weigh In at 308.2 lb.
ioaq5100 recorded a Weigh In at 157.8 lb.
sierra1167 updated their Food Diary.
right-now-or-never updated their Food Diary.
redgirl1974 commented on their Journal Entry.
erikahollister commented on sierra1167's Journal Entry.