Chynah's Journal, 10 February 2012

Weigh In record (no journal entry) for 10 February 2012

Diet Calendar Entries for 10 February 2012:
689 kcal Fat: 21.93g | Prot: 20.88g | Carb: 116.92g.   Breakfast: Strawberries, Bananas, Vanilla Yogurt (Lowfat). Snacks/Other: Bananas, Peanuts in Shell (Shell Not Eaten), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
2985 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Fat Smash Diet  



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