Chynah's Journal, 10 February 2012

Weigh In record (no journal entry) for 10 February 2012

Diet Calendar Entries for 10 February 2012:
689 kcal Fat: 21.93g | Prot: 20.88g | Carb: 116.92g.   Breakfast: Bananas, Strawberries, Vanilla Yogurt (Lowfat). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peanuts in Shell (Shell Not Eaten), Bananas. more...
2985 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Fat Smash Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Fat Smash Diet



Chynah's weight history


Chynah's Recent Activity

Chynah's Own Activity

Chynah recorded a Journal Entry and a Weigh In at 242.2 lb.
Chynah recorded a Weigh In at 242.2 lb.
Chynah recorded a Weigh In at 247.4 lb.
Chynah commented on FatGirlJenny's Journal Entry.

Chynah's Buddies

FatGirlJenny commented on 8hunter6's Journal Entry.

Atkins Recent Activity

diehard3 updated their Food Diary.
lnnichols recorded a Weigh In at 211.0 lb.
summerbreesy recorded a Journal Entry and a Weigh In at 215.6 lb.
BEACHMOM03 recorded a Weigh In at 212.6 lb.
Joehi recorded a Weigh In at 148.8 lb.
bjgingher recorded a Weigh In at 219.8 lb.
cutetony updated their Food Diary.
MMDuff10 recorded a Weigh In at 135.0 lb.