daynad228's Journal, 09 February 2012

Weigh In record (no journal entry) for 09 February 2012

Diet Calendar Entries for 09 February 2012:
1565 kcal Fat: 46.58g | Prot: 92.81g | Carb: 202.02g.   Breakfast: 12" Turkey Breast. Lunch: Large Grade A Eggs (Hard Boiled), cream of chicken soup, Light Miracle whip, Delihtful farms frozen chicken breasts, Brown rice. Dinner: Fat Free Shredded Cheddar Cheese, Super Stuffer Taco Shells, Pace Picante, Shredded Iceberg Lettuce, Ground Turkey 93/7, Onions, Tomatoes. Snacks/Other: Kiwi Fruit, Hy-Vee Whole Frozen Strawberries, Light Vanilla Soymilk, Golden Grahams Treats - Chocolate Marshmallow, Part Skim Mozzarella Cheese, Bananas. more...
2561 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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