sweh's Journal, 09 February 2012

Weigh In record (no journal entry) for 09 February 2012

Diet Calendar Entries for 09 February 2012:
1771 kcal Fat: 48.40g | Prot: 113.03g | Carb: 224.71g.   Breakfast: Shredded Wheat, 2% Fat Milk. Lunch: Creamy Rigatoni w/ Broccoli & Chicken. Dinner: Country Fried Chicken & Gravy. Snacks/Other: Beef Jerky, Country White Bread, Edy's Strawberry, Lite Sharp Celtic Cheddar. more...
2925 kcal Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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