Chynah's Journal, 09 February 2012

Weigh In record (no journal entry) for 09 February 2012

Diet Calendar Entries for 09 February 2012:
639 kcal Fat: 12.57g | Prot: 20.36g | Carb: 107.79g.   Breakfast: Vanilla Yogurt (Lowfat), Strawberries. Lunch: Brown Rice, Vegetarian Chilli Soup. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peanuts in Shell (Shell Not Eaten). more...
3009 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet Fat Smash Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Chynah's weight history


Chynah's Recent Activity

Chynah's Own Activity

Chynah recorded a Weigh In at 222.4 lb.

Chynah's Buddies

Xen Masters recorded a Weigh In at 187.5 lb.
ahau11 recorded a Weigh In at 126.0 lb.

Atkins Recent Activity

Marlene1952 updated their Food Diary.
time4achange commented on their Weigh In.
2227Gwen commented on sierra1167's Weigh In.
sue55 recorded a Weigh In at 177.0 lb.
DeeChick supported tina1098's Journal Entry.
tweetycat recorded a Weigh In at 248.0 lb.
YellowTrucker recorded a Weigh In at 326.0 lb.
TheKarenS recorded a Journal Entry and a Weigh In at 170.2 lb.