Weigh In record (no journal entry) for 09 March 2017
Diet Calendar Entry for 09 March 2017:
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1486 kcal
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Fat: 105.52g | Prot: 96.48g | Carb: 19.34g.
Breakfast: Rockstar Inc Zero Carb, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Egg. Lunch: Giant Eagle Fruition, Broccoli, Skinless Chicken Breast, Boiled Egg, Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade), Oscar Mayer Real Bacon Bits, Hidden Valley Ranch Salad Dressing, Lettuce, Tomatoes. Dinner: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Yellow Mustard, Mountain Dew Diet Mountain Dew (20 oz). Snacks/Other: Low Carb Vanilla Chia Pudding. more...
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