Weigh In record (no journal entry) for 02 February 2012
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165.5 lb
Lost so far: 0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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1336 kcal
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Fat: 52.15g | Prot: 65.41g | Carb: 161.95g.
Breakfast: Nonfat Strawberry Greek Yogurt, Regular Coffee, Sugar, Cream (Half & Half). Lunch: Bananas, Navels Oranges, Chicken and Rice Soup to Go. Dinner: Cheese Pizza. Snacks/Other: 2% String Cheese Sticks, Dry Roasted Mixed Nuts (with Peanuts, with Salt Added). more...
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gaining 0.8 lb a week
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