sweh's Journal, 31 January 2012

Weigh In record (no journal entry) for 31 January 2012

Diet Calendar Entries for 31 January 2012:
1691 kcal Fat: 60.40g | Prot: 115.03g | Carb: 175.71g.   Breakfast: Raisin Bran, milk. Lunch: Salisbury Steak. Dinner: Hungry Man Grilled Beef Patty. Snacks/Other: Country White Bread, Lite Sharp Celtic Cheddar, Beef Jerky. more...
2938 kcal Activities & Exercise: Walking (brisk) - 4/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

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