Weigh In record (no journal entry) for 23 January 2012
Diet Calendar Entries for 23 January 2012:
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1883 kcal
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Fat: 37.72g | Prot: 137.18g | Carb: 237.94g.
Breakfast: Milk (Nonfat), Raisin Bran. Lunch: Creamy Rigatoni w/ Broccoli & Chicken. Dinner: Honey Bourbon Chicken Strips. Snacks/Other: Country White Bread, Alaskan Pink Salmon, Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Beef Jerky. more...
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3030 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 8 minutes, Wii Fit - 20 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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sweh's weight history
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