sweh's Journal, 21 January 2012

Weigh In record (no journal entry) for 21 January 2012

Diet Calendar Entries for 21 January 2012:
1538 kcal Fat: 35.22g | Prot: 121.68g | Carb: 207.94g.   Breakfast: Milk (Nonfat), Raisin Bran. Lunch: Ground Turkey, Curry Simmer Sauce. Dinner: Hungry Man Grilled Bourbon Steak Strips. Snacks/Other: Country White Bread, Sun-Maid Raisins, Natural Turkey Jerky. more...
2735 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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