Weigh In record (no journal entry) for 12 January 2017
Diet Calendar Entry for 12 January 2017:
|
1475 kcal
|
Fat: 113.56g | Prot: 86.63g | Carb: 16.34g.
Breakfast: Rockstar Inc Zero Carb, Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Lunch: Red Gold Diced Tomatoes, Lettuce Salad with Assorted Vegetables, Steak, Hidden Valley Buttermilk Ranch Dressing, Pepsi Diet Pepsi. Snacks/Other: Coca-Cola Diet Coke, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Kraft Twist-Ums Mozzarella & Cheddar String Cheese. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sierra1167's weight history
|