Bye bye water weight! LOL
Diet Calendar Entry for 11 January 2017:
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1403 kcal
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Fat: 104.65g | Prot: 86.81g | Carb: 18.85g.
Breakfast: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Egg, Rockstar Inc Zero Carb. Lunch: Coca-Cola Diet Coke, Cantaloupe Melons, Strawberries, Chicken or Turkey Salad. Dinner: Gatorade Propel Zero - Berry, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Yellow Mustard. Snacks/Other: Kraft Natural Mozzarella String Cheese. more...
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Comments
you never give up and the results are undeniable!!! :)
11 Jan 17 by member: 1947roswell
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Just as we do everything in life, we falter now and then. But the fall isn't as important as the getting back up part. :)
11 Jan 17 by member: sierra1167
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Lookin Good!!! Before & After Weight Melting off!!!!
11 Jan 17 by member: Maine coon
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I am constantly following your progresses and I root for you
11 Jan 17 by member: 1947roswell
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Thank you Roswell. That is very kind of you.
11 Jan 17 by member: sierra1167
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got it! :)
So now you have a fan in Rome (Italy)
12 Jan 17 by member: 1947roswell
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12 Jan 17 by member: sierra1167
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Hey, way to go....you are heading in the right direction and are doing wonderfully.
12 Jan 17 by member: 2227Gwen
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Sierra1167 Wrote:"Just as we do everything in life, we falter now and then. But the fall isn't as important as the getting back up part"
I love this one... May I steal it? I wanna RT it on twitter
13 Jan 17 by member: 1947roswell
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13 Jan 17 by member: sierra1167
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