Weigh In record (no journal entry) for 16 January 2012
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268.0 lb
Lost so far: 22.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2012:
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1909 kcal
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Fat: 43.51g | Prot: 81.95g | Carb: 312.43g.
Breakfast: banana. Lunch: clementine, Light Savory Vegetable Barley Soup. Dinner: land o lakes butter, Italian Style Bread Crumbs, All Natrual Potstickers, Brussels sprouts, scallops. Snacks/Other: Fruit Snacks, light and fit. more...
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losing 1.2 lb a week
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roscoe350's weight history
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