roscoe350 - Member

roscoe350

Joined October 2011

Posts

168

Following

Followers

Weight History

Start Weight

226.0 lb

Lost so far: 2.6 lb

Current Weight

223.4 lb
Performance: losing 7.0 lb a week

Goal Weight

215.0 lb

Still to go: 8.4 lb

roscoe350's Weight History

	8 oz boneless Cooked Salmon
	1 serving Nature Valley Biscuits with Almond Butter
	1 serving Chobani Peach Blended Greek Yogurt
	Running - 7/mph
	Running (jogging) - 5/mph
	Walking (slow) - 2/mph