Weigh In record (no journal entry) for 20 January 2012
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267.0 lb
Lost so far: 23.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2012:
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2002 kcal
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Fat: 91.85g | Prot: 106.19g | Carb: 185.53g.
Breakfast: Light & Fit Yogurt, naked berry blast. Lunch: Light Chicken Noodle Soup (Progresso). Dinner: ortega taco sauce, mexican cheese, avacado, Ground Turkey. Snacks/Other: Chewy Granola bar raisin , Fruit Snacks. more...
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losing 1.8 lb a week
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roscoe350's weight history
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