| April 2024 |
| Wed 17th: |
976 *
|
49%
|
fat: 44.95g |
| |
protein: 98.41g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 11th: |
1488 *
|
74%
|
fat: 70.91g |
| |
protein: 91.88g |
| |
carbs: 128.77g |
|
-
|
-
|
| Wed 10th: |
1157 *
|
58%
|
fat: 28.19g |
| |
protein: 30.14g |
| |
carbs: 144.98g |
|
-
|
-
|
| Tue 9th: |
553 *
|
28%
|
fat: 28.70g |
| |
protein: 42.01g |
| |
carbs: 34.98g |
|
-
|
-
|
| January 2024 |
| Mon 15th: |
1568 *
|
78%
|
fat: 53.40g |
| |
protein: 77.80g |
| |
carbs: 195.40g |
|
-
|
-
|
| April 2023 |
| Mon 17th: |
600 *
|
30%
|
fat: 39.18g |
| |
protein: 50.19g |
| |
carbs: 12.42g |
|
-
|
-
|
| Sun 16th: |
2090 *
|
104%
|
fat: 105.76g |
| |
protein: 80.31g |
| |
carbs: 135.72g |
|
-
|
-
|
| Tue 11th: |
1213 *
|
61%
|
fat: 27.59g |
| |
protein: 20.38g |
| |
carbs: 142.32g |
|
-
|
-
|
| Mon 10th: |
2096 *
|
105%
|
fat: 104.09g |
| |
protein: 104.38g |
| |
carbs: 183.32g |
|
-
|
-
|
| Fri 7th: |
698 *
|
35%
|
fat: 25.59g |
| |
protein: 43.83g |
| |
carbs: 71.84g |
|
-
|
-
|
| Thu 6th: |
440 *
|
22%
|
fat: 19.50g |
| |
protein: 26.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 5th: |
2198 *
|
110%
|
fat: 80.33g |
| |
protein: 95.33g |
| |
carbs: 175.39g |
|
-
|
-
|
| Tue 4th: |
2085 *
|
104%
|
fat: 71.35g |
| |
protein: 74.54g |
| |
carbs: 232.95g |
|
-
|
-
|
| May 2022 |
| Tue 3rd: |
630 *
|
32%
|
fat: 6.14g |
| |
protein: 16.13g |
| |
carbs: 137.18g |
|
-
|
-
|
| April 2022 |
| Thu 28th: |
155 *
|
8%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| Wed 20th: |
528 *
|
26%
|
fat: 4.03g |
| |
protein: 12.24g |
| |
carbs: 116.16g |
|
-
|
-
|
| Fri 1st: |
1929 *
|
96%
|
fat: 75.05g |
| |
protein: 62.11g |
| |
carbs: 212.98g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
1493 *
|
75%
|
fat: 79.25g |
| |
protein: 88.53g |
| |
carbs: 112.79g |
|
-
|
-
|
| Tue 29th: |
581 *
|
29%
|
fat: 32.27g |
| |
protein: 25.85g |
| |
carbs: 44.68g |
|
-
|
-
|
| Fri 25th: |
420 *
|
21%
|
fat: 30.35g |
| |
protein: 26.83g |
| |
carbs: 7.97g |
|
-
|
-
|
