sweh's Journal, 16 January 2012

Weigh In record (no journal entry) for 16 January 2012

Diet Calendar Entries for 16 January 2012:
1583 kcal Fat: 39.97g | Prot: 94.68g | Carb: 221.94g.   Breakfast: Milk (Nonfat), Raisin Bran. Lunch: Smart Ones Pasta Primavera. Dinner: Celeste Sausage & Pepperoni. Snacks/Other: Country White Bread, Sun-Maid Raisins, Lite Sharp Celtic Cheddar, Buffalo Jerky. more...
2724 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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