Weigh In record (no journal entry) for 11 January 2012
Diet Calendar Entries for 11 January 2012:
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1501 kcal
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Fat: 23.47g | Prot: 126.68g | Carb: 197.94g.
Breakfast: Milk (Nonfat), Raisin Bran. Lunch: Salisbury Steak. Dinner: Roasted Turkey Breast. Snacks/Other: Alaskan Pink Salmon, Country White Bread, Tic Tac, Buffalo Jerky. more...
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3147 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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sweh's weight history
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