BuffyBear's Journal, 07 January 2012

My birthday dinner was last night. Going to my Granddaughter's birthday party today and tomorrow my girlfriends are taking me out to a belated birthday lunch.

Got to go get ready - my battle with food will consume my whole weekend.
165.0 lb Lost so far: 21.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2012:
1841 kcal Fat: 132.88g | Prot: 109.91g | Carb: 47.69g.   Breakfast: cream, half and half, brewed coffee, almond milk. Lunch: summer sausage, pepperoni, cheese, cauliflower, broccoli, celery, cucumber, ranch dip, fruit salad. Dinner: lean ground turkey, spinach, butter. Snacks/Other: cream, half and half, brewed coffee, almond milk, lean beef, ketchup sugar, butter, mixed nuts, lemon. more...
on diet Atkins   gaining 7.0 lb a week


LOL, Buffy. Enjoy yourself. It's wonderful that so many want to celebrate with you.  
07 Jan 12 by member: Helewis
Happy Birthday..so glad you got to go out 2 days in a row..You can win that battle..your a strong person..:O) 
07 Jan 12 by member: BHA
happy birthday, beautiful!  
07 Jan 12 by member: sophie99
Happy birthday sweetheart. Enjoy! :-) 
07 Jan 12 by member: Queenwiggles
Happy Birthday, sweet friend. Hope it was awesome! Have a wonderful rest of your weekend!!! Hugs! 
07 Jan 12 by member: ctlss
Helewis - think we get bored in this neck of the woods and use any reason to celebrate! 
07 Jan 12 by member: BuffyBear
Bren - 3 days in a row - and my fingers are swelled up like sausages. 
07 Jan 12 by member: BuffyBear
Sophie, Queen & Stef - thanks much. 
07 Jan 12 by member: BuffyBear
Awesome! Enjoy all the celebrations with family and friends! Hugs! 
08 Jan 12 by member: Javadali
Happy belated birthday! 
08 Jan 12 by member: Jozette99
Jozette - Thanks!  
08 Jan 12 by member: BuffyBear
Javadali - me too! 
08 Jan 12 by member: BuffyBear


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