BuffyBear's Journal, 07 January 2012

My birthday dinner was last night. Going to my Granddaughter's birthday party today and tomorrow my girlfriends are taking me out to a belated birthday lunch.

Got to go get ready - my battle with food will consume my whole weekend.
165.0 lb Lost so far: 21.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2012:
1841 kcal Fat: 132.88g | Prot: 109.91g | Carb: 47.69g.   Breakfast: cream, half and half, brewed coffee, almond milk. Lunch: ranch dip, broccoli, cauliflower, celery, cucumber, fruit salad, summer sausage, cheese, pepperoni. Dinner: spinach, lean ground turkey, butter. Snacks/Other: butter, lemon, almond milk, brewed coffee, lean beef, ketchup sugar, mixed nuts, cream, half and half. more...
on diet Atkins  


LOL, Buffy. Enjoy yourself. It's wonderful that so many want to celebrate with you.  
07 Jan 12 by member: Helewis
Happy Birthday..so glad you got to go out 2 days in a row..You can win that battle..your a strong person..:O) 
07 Jan 12 by member: BHA
happy birthday, beautiful!  
07 Jan 12 by member: sophie99
Happy birthday sweetheart. Enjoy! :-) 
07 Jan 12 by member: Queenwiggles
Happy Birthday, sweet friend. Hope it was awesome! Have a wonderful rest of your weekend!!! Hugs! 
07 Jan 12 by member: ctlss
Helewis - think we get bored in this neck of the woods and use any reason to celebrate! 
07 Jan 12 by member: BuffyBear
Bren - 3 days in a row - and my fingers are swelled up like sausages. 
07 Jan 12 by member: BuffyBear
Sophie, Queen & Stef - thanks much. 
07 Jan 12 by member: BuffyBear
Awesome! Enjoy all the celebrations with family and friends! Hugs! 
08 Jan 12 by member: Javadali
Happy belated birthday! 
08 Jan 12 by member: Jozette99
Jozette - Thanks!  
08 Jan 12 by member: BuffyBear
Javadali - me too! 
08 Jan 12 by member: BuffyBear


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