sweh's Journal, 05 January 2012

Weigh In record (no journal entry) for 05 January 2012

Diet Calendar Entries for 05 January 2012:
1453 kcal Fat: 22.22g | Prot: 108.18g | Carb: 217.94g.   Breakfast: Milk (Nonfat), Raisin Bran. Lunch: Smart Ones Creamy Rigatoni w/ Broccoli & Chicken. Dinner: Balsamic Glazed Chicken. Snacks/Other: Clif Bar - Black Cherry Almond, Sun-Maid California Golden Raisins, Beef Jerky. more...
3148 kcal Activities & Exercise: Wii Fit - 25 minutes, Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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