Weigh In record (no journal entry) for 02 January 2012
Diet Calendar Entries for 02 January 2012:
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1365 kcal
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Fat: 35.54g | Prot: 55.07g | Carb: 168.31g.
Breakfast: fat free milk Trader Joes, raisins, oatmeal, walnuts, green tea, apple 4 oz. Lunch: Vegetable Tortilla Soup. Dinner: rice pilaf Rice a roni, radish, cucumber, tomato, Egg roll Minh, green beans, walnuts, orange, iceberg lettuce, Kraft Zesty Italian, lettuce mix, Tilapia. Snacks/Other: Fiber One 90, Pirouline, red wine, pumpkin cookies. more...
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2554 kcal
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Activities & Exercise:
Shopping - 30 minutes, Housework - 1 hour, Desk Work - 2 hours, Sitting - 7 hours, Dance (fast step, aerobic) - 45 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Driving - 20 minutes, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
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