restlesshope's Journal, 02 January 2012

day one back and have a diet buddy this time hope things go well....
190.0 lb Lost so far: 35.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

Diet Calendar Entries for 02 January 2012:
1513 kcal Fat: 107.71g | Prot: 117.66g | Carb: 15.79g.   Breakfast: eggs, heavy whipping cream, pecooked sausage patties. Lunch: kens italian dressing, Grilled Chicken (Skin Not Eaten), great value fancy four cheese, iceburge lettuce. Dinner: Onions, pork loin, bacon, cabbage. Snacks/Other: tuna salad with dill pickle, kraft delux american cheese. more...
2099 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   gaining 12.1 lb a week

   Support   

Comments 
I am so glad to see you back!!! Here's to a successful year for both of us! 
02 Jan 12 by member: ctlss
I hope it will to well for you too. Welcome back! 
02 Jan 12 by member: Johanne

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

No recent activity.

restlesshope's Buddies

LauPug1 recorded a Journal Entry.

Weight Watchers Recent Activity

rcurto recorded a Weigh In at 130.0 lb.
maggie64 updated their Food Diary.
grammaof3 recorded a Weigh In at 152.2 lb.
abbadabba commented on talk2bjs's Journal Entry.
rewood540 recorded a Weigh In at 177.0 lb.
hoosier436 commented on bellyafterbaby's Journal Entry.
texasnan recorded a Weigh In at 162.4 lb.
bellyafterbaby recorded a Journal Entry and a Weigh In at 126.6 lb.