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restlesshope's Journal, 02 January 2012
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day one back and have a diet buddy this time hope things go well....
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190.0 lb
Lost so far: 35.0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 January 2012:
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1513 kcal
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Fat: 107.71g | Prot: 117.66g | Carb: 15.79g.
Breakfast: eggs, heavy whipping cream, pecooked sausage patties. Lunch: kens italian dressing, Grilled Chicken (Skin Not Eaten), great value fancy four cheese, iceburge lettuce. Dinner: Onions, pork loin, cabbage, bacon. Snacks/Other: kraft delux american cheese, tuna salad with dill pickle. more...
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2099 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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on diet Atkins
gaining 12.1 lb a week
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 Comments
I am so glad to see you back!!! Here's to a successful year for both of us!
02 Jan 12 by member: ctlss
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I hope it will to well for you too. Welcome back!
02 Jan 12 by member: Johanne
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