restlesshope's Journal, 02 January 2012

day one back and have a diet buddy this time hope things go well....
190.0 lb Lost so far: 35.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

Diet Calendar Entries for 02 January 2012:
1513 kcal Fat: 107.71g | Prot: 117.66g | Carb: 15.79g.   Breakfast: heavy whipping cream, pecooked sausage patties, eggs. Lunch: Grilled Chicken (Skin Not Eaten), great value fancy four cheese, iceburge lettuce, kens italian dressing. Dinner: pork loin, cabbage, bacon, Onions. Snacks/Other: tuna salad with dill pickle, kraft delux american cheese. more...
2099 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   gaining 12.1 lb a week

   Support   

Comments 
I am so glad to see you back!!! Here's to a successful year for both of us! 
02 Jan 12 by member: ctlss
I hope it will to well for you too. Welcome back! 
02 Jan 12 by member: Johanne

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

No recent activity.

restlesshope's Buddies

mmeyer2263 and Becca P are now buddies.

Weight Watchers Recent Activity

jk125 recorded a Weigh In at 268.2 lb.
RocketMan recorded a Weigh In at 186.6 lb.
ycruz99 recorded a Weigh In at 195.2 lb.
tapple recorded a Weigh In at 200.6 lb.
Cpenso recorded a Weigh In at 134.8 lb.
granny2be recorded a Weigh In at 160.5 lb.
sewmaniac recorded a Weigh In at 193.0 lb.
millrun64 recorded a Weigh In at 144.4 lb.