sierra1167's Journal, 15 September 2016

Weigh In record (no journal entry) for 15 September 2016

Diet Calendar Entry for 15 September 2016:
1033 kcal Fat: 76.81g | Prot: 66.13g | Carb: 13.84g.   Breakfast: Great Value Sugar Free Chocolate Syrup, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Lunch: Coca-Cola Diet Coke, Burger King Whopper Jr. Sandwich (No Bun). Dinner: Pork Chops or Roasts (Sirloin, Boneless), Kraft Mayo with Olive Oil, Gatorade Propel Zero - Berry. Snacks/Other: Panner Peanut Butter, Gatorade Propel Zero - Grape, Gatorade Propel Zero - Grape. more...

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Comments 
Nice 
15 Sep 16 by member: HCB
Great job....good for you! 
15 Sep 16 by member: 2227Gwen
Thank you! 
15 Sep 16 by member: sierra1167

     
 

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