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I have entered the 250's. 10 lbs at a time.
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259.8 lb
Lost so far: 80.2 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2016:
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1605 kcal
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Fat: 35.05g | Prot: 98.86g | Carb: 223.14g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Darigold 2% Milkfat Cottage Cheese. Dinner: Rotisserie Chicken (Skin Not Eaten), Butter (Salted), King's Hawaiian Hawaiian Sweet Rolls, Tillamook Reduced Fat Medium Cheddar Cheese. Snacks/Other: Au Bon Pain Fresh Watermelon, Driscoll's Raspberries, Chobani Nonfat Strawberry Greek Yogurt (Container), Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Simply Orange 100% Pure Orange Juice, Strawberries, Caveman Foods Dark Chocolate Almond Coconut, Watermelon, Bananas. more...
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4708 kcal
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Activities & Exercise:
Standing - 4 hours, Bicycling (moderate) - 13/mph - 1 hour and 33 minutes, Resting - 10 hours and 27 minutes, Sleeping - 8 hours. more...
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losing 29.4 lb a week
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 Comments
29 Aug 16 by member: Erikamckitterick
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woo-hoo! Way to go! Right behind you!
29 Aug 16 by member: rontravis
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29 Aug 16 by member: Hermiones Mom
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29 Aug 16 by member: fitmindbody
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Love to see those milestones pass! Congrats!
29 Aug 16 by member: mskestrela
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29 Aug 16 by member: Five-Two Cowboy
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29 Aug 16 by member: Lindart
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awesome! 10 lbs at a time is working!!!
29 Aug 16 by member: IamLinny
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Weigh to go! Pun intended.
29 Aug 16 by member: jeannieselby
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29 Aug 16 by member: Nica1118
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Great Job!! I think 10lbs at a time is the best way to go. When we look at the overall weight loss we need to lose, it's kind of depressing. This has been my saying since June, and I've lost 32 lbs.
Keep up the great work
29 Aug 16 by member: Daisy971
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